Safer Alternatives to Pumpkin Spice Candles for a Cozy and Non-Toxic Fall

As the leaves begin to change and the air turns crisp, many of us find ourselves drawn to the warm, inviting scents of fall. Pumpkin spice candles, with their sweet and spicy aromas, have become a staple in home decor during this season. However, before you light up that pumpkin spice candle, it’s essential to consider the potential health risks associated with many commercial fragrances. Instead, why not explore safer alternatives that can still create a cozy atmosphere in your home?

In this post, we’ll discuss the drawbacks of popular scented candles, particularly those from Bath & Body Works, and introduce you to non-toxic options like beeswax candles and simmer pots.

The Problem with Commercial Candles

Many popular candles, including those from Bath & Body Works, contain synthetic fragrances and harmful chemicals. These substances can release volatile organic compounds (VOCs) into the air, which may contribute to indoor air pollution and pose health risks.

Some common issues with these candles include:

• Synthetic Fragrances: These can cause allergic reactions, headaches, and respiratory issues in sensitive individuals.

  
  

• Paraffin Wax: Most mass-produced candles are made from paraffin wax, a byproduct of petroleum. When burned, paraffin candles can release harmful toxins, including toluene and benzene.

  
  

• Wicks: Many candles have wicks made from lead or other metals, which can release harmful particles into the air when burned.

  
  

By opting for non-toxic alternatives, you can enjoy the cozy ambiance of fall without

compromising your health.

Embrace Beeswax Candles

One of the best alternatives to traditional scented candles is beeswax candles. Not only do they burn longer and cleaner than paraffin candles, but they also emit negative ions that can help purify the air.

Benefits of Beeswax Candles

• Natural and Non-Toxic: Made from the wax produced by honeybees, these candles are free from harmful chemicals and synthetic fragrances.

  
  

• Long Burn Time: Beeswax candles burn slower than paraffin candles, providing a longer-lasting source of light and fragrance.

  
  

• Natural Honey Scent: When burned, beeswax candles emit a subtle, natural honey scent that can create a warm and inviting atmosphere.

  
  

Where to Find Beeswax Candles

You can find beeswax candles at local farmers' markets, health food stores, or online retailers specializing in natural products. We love to use Branch Basics and some other local to Texas companies like the Beeswax Company for our beeswax candles at home. Look for 100% pure beeswax candles to ensure you’re getting a quality product.

Create a Simmer Pot for Fall Fragrance

Another fantastic way to fill your home with the scents of fall is by using a simmer pot. This method is not only non-toxic but also allows you to customize the fragrance to your liking.

Simmer Pot Recipe

Here’s a simple recipe to create your own fall-inspired simmer pot:

Ingredients:

• 1 apple, sliced

• 1 orange, sliced

• 1 tablespoon of cinnamon (or a few cinnamon sticks)

• 1 tablespoon of cloves

• 1 tablespoon of nutmeg

• 4 cups of water

  
  

Instructions:

1. Combine Ingredients: In a medium saucepan, combine the sliced apple, orange, cinnamon, cloves, nutmeg, and water.

   
   

2. Simmer: Bring the mixture to a boil over medium heat, then reduce to a simmer.

   
   

3. Enjoy: Allow the pot to simmer on low heat, adding more water as needed. The delightful aroma will fill your home, creating a cozy fall atmosphere.

   
   

4. Store Leftovers: If you have leftover simmer pot ingredients, you can store them in the refrigerator for a few days and reuse them.

   
   

A simmer pot filled with apple and orange slices, cinnamon, and cloves simmering on the stove.

Conclusion

As the fall season unfolds, it’s tempting to indulge in the warm, inviting scents of pumpkin spice candles. However, it’s crucial to be aware of the potential health risks associated with many commercial candles. By choosing safer alternatives like beeswax candles and homemade simmer pots, you can create a cozy and non-toxic environment in your home.

Not only will you enjoy the delightful scents of fall, but you’ll also be taking a step towards a healthier lifestyle. So, this season, skip the toxic fragrances and embrace the natural aromas that truly capture the essence of autumn.

These options allow you to create a warm and welcoming home without sacrificing your health. For tailored assistance in transforming your home and work environment into a wellness sanctuary, consider scheduling a session with Dr. Leday or purchasing her book, the Holistic Home E-guide.