What can a holistic home do for you?
Most people are genuinely doing their best to live a healthy life. What is often overlooked is how much the home environment quietly shapes how the body feels, functions, and recovers. Everyday factors such as lighting, air, water, materials, and household products can place subtle but cumulative stress on the nervous system and overall well being.
A holistic home is not about perfection or eliminating everything at once. It is about learning how to read your environment, understanding what may be supportive versus depleting, and making intentional adjustments that align with your health goals. When your home works with your body instead of against it, many people notice greater ease, clarity, and resilience in daily life.
If you are curious about how your environment may be influencing your well being, private guidance is available to help you identify simple, meaningful shifts in a way that feels calm and sustainable.
Who do we work with?
Anyone who has:
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chronic conditions
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taking care of children or adults
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feeling overwhelmed at home
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asthma
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eczema
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psoriasis
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seasonal allergies
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or takes prescription medications
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trouble sleeping
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challenges losing weight
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family history of cancer
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adults and children with ADD or ADHD ​
Your home contains everyday exposures that can either support your health or place stress on the body .
Water
From lead to prescription medications, our tap water includes chemicals that do not support a healthy life. Depending on your specific situation, such as budget, water uses, and zip code, we will make your water improve your health.
Air
Numerous studies show that for most Americans, indoor air quality is worse than outdoor. Because you typically spend more time in your home during the Winter months, this is part of the reason why you get sick more often in the Winter.
Personal Products
There are tens of thousands of chemicals approved for use in personal care products that are harmful to humans. By law, most of these chemicals do not have to be revealed to consumers. With your skin being the largest organ in your body, we teach you how to be your own detective to remove harmful toxins and improve your health.
Dr. Julia Crystal Leday is a biologic dentist with over 16 years of clinical experience and a deep respect for the connection between health, environment, and daily life. Her work is rooted in the belief that true well being is shaped not only by what we do, but by the spaces we live and work in every day.
With a background in science, biology, and functional approaches to health, Dr. Leday began to see how overlooked environmental factors can quietly influence the nervous system, energy levels, and overall resilience. This awareness led her beyond traditional dentistry and into a more holistic, integrated way of supporting health through the home and lifestyle.
Today, Dr. Leday guides individuals in learning how to read their environment and make intentional, practical shifts that support calm, clarity, and long term well being. Her approach is thoughtful, grounded, and deeply personal, helping clients create spaces that feel nourishing, supportive, and aligned with how they want to live.
Private sessions are available for those seeking personalized guidance in creating a healthier, more supportive home and daily rhythm.
@stillnessisthevibe
